Professor Dr. Syed Amjad Ali Jafri
Cucumber contains many useful health components such as calcium, iron, zinc (zinc), magnesium, potassium, hyacinth (vitamins) and folic acid, which have very positive effects on mental and physical health. Cucumber for skin and eyes. It is also an elixir. Apart from this, cucumber is also helpful in curing many diseases, the details of which are listed below:
Reduces eye inflammation
By cutting two thick slices of a cold cucumber and keeping them on the eyes for ten to fifteen minutes, their swelling ends, because the ascorbic acid (ascorbic acid) in the cucumber, that is, Vitamin C (vitamin C) helps in ending the swelling.
Cloves get rid of acne
Peel and finely chop half a cucumber and mix it with two teaspoons of clean water and three teaspoons of hazel (a fruit-bearing shrub) and grind it in a grinder.
Then filter with a fine cloth and keep this solution in the refrigerator and apply it on the nails, pimples or pimples from time to time and massage slowly for ten minutes twice a day.
In this way, nails, acne and pimples will disappear. Moreover, applying this solution on the face also clears the complexion.
Removes skin blemishes
Mix equal amounts of cucumber juice, lemon juice and coconut water and apply it daily on the skin spots with a soft cloth. After a few days, these spots will disappear.
Refreshes the skin of the face
For the smoothness and freshness of the facial skin, put an egg white, a few drops of rose water and a slice of cucumber in a blender and blend it. Then apply this thick solution on the face with the help of cotton, avoiding the eyes and mouth. After fifteen minutes, wash your face with a soft wet cloth.
Heals irritated skin
Cut or crush cucumber slices and apply on sunburned skin.
Then wash off after 20 minutes. Burned skin will heal in a few days.
Eliminates dark circles under the eyes
Apply cucumber juice on the dark circles of the eyes daily. Then wipe with a soft cloth, the dark circles will disappear gradually.
Cucumber salad with spinach and various fruits is very beneficial for health. Keep in mind that pesticides are also sprayed during the cultivation of vegetables, so before use, not only cucumber, but every Wash the vegetable thoroughly with water and it is better not to eat the peel of the cucumber.
Cucumber is also useful for combination skin. Combination skin refers to skin that is dry in one place and oily in another. For this skin, cut half a cucumber and blend it. Then Take it out in a bowl and mix it with a teaspoon of curd. Now apply this mixture on your face and neck. After 20 minutes, wash your face and neck thoroughly with lukewarm water, then with cold water. Splash water, the skin will become soft and absorbent. Cucumber is a very useful vegetable, add it to your daily diet.
